Dealing with Life’s ups and Downs

Nobody’s life is perfect. Nobody experiences only good. Life is not about how many bad and good things happen to you, it’s how you react to it which counts. Most of the time… Read More →

Importance of regular exercise

Something happy I’d like to share: The Cup Of Life has recently achieved 200 likes on wordpress Just wanted to say Thank you ! It has been quite a while since I posted… Read More →

How to truly be happy

So, I have always thought of uploading a post about secrets to being happy yet haven’t actually got to do so and then I stumbled upon this video by a very inspiring person… Read More →

Starting new chapters in life

Throughout life we experience massive amounts of changes including becoming an adult, graduating from High school, getting engaged, getting a promotion etc. It’s quite exciting at first but then you realize everything simply… Read More →

Nutrients for your happiness

So who said your diet does not affect your happiness? Ofcourse it affects , it reflects to how you mood becomes and the balance of your hormones. Hormones are basically chemical messengers that… Read More →